Mettā Mindshifts: What is Healthy Eating?
June 28th 2017, 7:00-9:00pm
California Tower 加州大廈
There is no shortage of information out there on what constitutes 'healthy eating'. But how do we know what to trust and what will work best for our bodies? Join us and four experts in the food and wellness space who will share their philosophies behind nutrition and healthy eating, dispelling any confusion you might have. You will receive insights on: Gut health & the importance of probiotics Nutrition for vegans and vegetarians The power of protein & fat Traditional Chinese Medicine eating principles Speakers will include: Christian Mongendre, Founder of HOME Eat to Live Lisa Lam, Co-founder of Taboocha Alex de Fina, Founder and CEO of Pherform Dr. Stanley Cheung, Registered TCM Practitioner, Balance Health Moderated by Sonalie Figueras, Founder of Green Queen Please note that this wil be an open and interactive session so we recommend you come with questions to ensure you get the most out of the evening. Seats will also be capped at 40 pax to ensure intimacy of discussion so please sign up early to get a spot! Healthy refreshments will be provided. Mettā Mindshifts - Exploring new ways of thinking
Refer to the Member Newsletter for registration